top of page


Can Overthinking Cause Depression?
Do you ever feel like your mind is a broken record, replaying anxieties and past mistakes on a loop? You're not alone.

Dr. ABhishek Pasari
Mar 19, 20242 min read


The Voice Inside: Understanding and Overcoming Low Self-Esteem
Low self-esteem? You're not alone! Learn how to silence doubts, build confidence & embrace your worth. It's a journey, not a destination.

Dr. ABhishek Pasari
Mar 13, 20243 min read


Niksen – makes dreams possible : Niksen practise
Niksen practise is as “similar to mindfulness, yet you don’t need anything special to do nothing.

Dr. ABhishek Pasari
Dec 5, 20233 min read
bottom of page