A Guide to Conquering Social Anxiety and Building Confidence
- Dr. ABhishek Pasari
- Mar 21, 2024
- 5 min read
Social anxiety, also known as social phobia, is a common mental health condition characterized by an intense fear of social situations. It's more than just feeling shy or nervous around new people. For individuals with social anxiety, the fear of being scrutinized, judged, or embarrassed in social settings can be overwhelming and debilitating.
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